This episode’s drishti of the day is tapas. Courtney and Peggy discuss learning by going through difficulty.

Video transcript

This transcript was created using an automated transcription service and may contain errors.

Peggy  00:07

Hey, Courtney, it is really hot in here today at Baptiste Power Yoga, and I noticed you’re standing under the tapas sign. That means heat. What’s that pose you’re doing?

Courtney  00:18

I am doing Warrior 3. It helps me ground down and also build heat in the core.

Peggy  00:23

Yeah, that looks like it’s a pretty good workout, and I think that kind of correlates to business and sometimes it gets really hot in there and it gets really difficult, but we learn some things by going through the difficulty.

Courtney  00:39

Absolutely.

Peggy  00:40

Well, great job in that pose.

Courtney  00:44

Thanks.