Featured HR on the Mat Videos
May 20, 2021
May 20, 2021
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This episode’s drishti of the day is pigeon pose. Courtney and Peggy discuss letting go and restoring. Video transcript This transcript was created using an […]
May 6, 2021
May 6, 2021
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In this episode of HR on the Mat, Courtney and Peggy talk to Gina Shupe, owner of Body Mind Core. They discuss owning a business, surrounding […]
April 22, 2021
April 22, 2021
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This episode’s drishti of the day is child’s pose. Courtney and Peggy discuss relaxing after a day of sitting at your desk. Video transcript This transcript […]