Recent HR on the Mat Videos

December 31, 2020

Set Up for Success with Morning Mantras

In this episode of HR on the Mat, Courtney and Peggy discuss morning mantras. They talk about how a mantra can help you set your day […]
December 17, 2020

Introducing HR on the Mat!

Introducing HR on the Mat, a series where we talk about the parallels between your yoga mat and your work life. Hosted by Courtney Scott from […]