June 4, 2020

Battling the Trendiest Type of Fatigue: How to protect yourself against “video meeting brain drain”

“What is wrong with me?” Do you find yourself asking this question during quarantine, as it relates to different habits or tendencies or fears you have […]
January 16, 2020

Gratitude for the Year Ahead with Intention Setting

2020 came so quickly – how can it possibly be the year 2020? I can distinctly remember ringing in the year 2000; I’ll admit I didn’t […]
November 28, 2019

Find Joy in Authenticity

Anxiety disorders are the most common mental illness in the US. It affects approximately 40 million adults in the United States, meaning 18% of our population […]
November 14, 2019

Divisiveness: Are We Embracing It or Encouraging It?

Certainly, divisiveness is a hot topic right now. In the last couple of weeks, I’ve heard several conference speakers talking about it, it was discussed at […]
October 31, 2019

The Joy of Learning

According to CliftonStrengths®, one of my top 5 strengths is Learner. I recently had the privilege to attend a local conference held by Lessonly; a proud […]
October 17, 2019

Who Surrounds You?

Motivational speaker Jim Rohn once said, “You’re the average of the five people you spend the most time with.” David Burkus wrote an article in May […]
October 3, 2019

How to Plan a JoyPowered® Retirement

Remember when… Summer seemed to last forever? Christmas seemed like it would never come? Every birthday was a true milestone…I’m a teen, I can drive, I […]
September 19, 2019

Find Joy in Slowing Down

I live life in the fast lane. I absolutely love tackling to do lists, exceeding deadlines, and finishing just about anything. This year’s milestones are a […]
September 5, 2019

Joy in the Random Acts

We often spend much time looking or searching for joy when it really is within our reach; we simply need to give it away. What could […]