January 23, 2020
In Middle Age, I’ve grown tired. Not so much in a physical sense; although, I don’t really get the best sleep at night. Naps with the […]
January 16, 2020
2020 came so quickly – how can it possibly be the year 2020? I can distinctly remember ringing in the year 2000; I’ll admit I didn’t […]
December 12, 2019
I’m from the mitten, so when you ask me where I’m from, I’m going to raise my hand and point to the location of Grand Rapids, […]
November 28, 2019
Anxiety disorders are the most common mental illness in the US. It affects approximately 40 million adults in the United States, meaning 18% of our population […]
October 17, 2019
Motivational speaker Jim Rohn once said, “You’re the average of the five people you spend the most time with.” David Burkus wrote an article in May […]
September 19, 2019
I live life in the fast lane. I absolutely love tackling to do lists, exceeding deadlines, and finishing just about anything. This year’s milestones are a […]
September 5, 2019
We often spend much time looking or searching for joy when it really is within our reach; we simply need to give it away. What could […]
August 8, 2019
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” —Thich Nhat Hanh “If you hadn’t […]
April 4, 2019
“Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life.” – Tony Robbins I have been focusing […]